Welcome to A Zen Mind

Hello and welcome, my dear friend,

I’m Jolene (Jo) Rose, the heart and soul behind A Zen Mind Guided Meditations.

A Zen Mind was born from my passion of meditation and its power to transform lives (my own included!). What started as a personal journey has grown into a global community, with over 3 million listeners in more than 130 countries. Whether you're taking your first steps into living a more mindful life, seeking inner peace, or already on your path of self-discovery and transformation, my guided meditations are designed to support and uplift you, meeting you wherever you are on your journey.

My goal is simple: to help you connect deeply with yourself, unlock your true potential, and live a life filled with love, positivity, and inner peace. To tap into the radiant power that is YOU!

Each meditation I create is made with love, care, and the full intention to help you access your inner wisdom and power.

I am so grateful you’re here.