Welcome to A Zen Mind
Hello and welcome, my dear friend,
I’m Jolene (Jo) Rose, the heart and soul behind A Zen Mind Guided Meditations.
A Zen Mind was born from my passion of meditation and its power to transform lives. What started as a personal journey, has grown into a global community, with over 5 million listeners in more than 200 countries. Whether you're taking your first steps into living a more mindful life, seeking inner peace, or already on your path of self-discovery and transformation, my guided meditations are designed to support and uplift you, meeting you wherever you are on your journey.
My goal is simple: to help you connect deeply with yourself, unlock your true potential, and live a life filled with love, positivity, and inner peace. To tap into the radiant power that is YOU!
Each meditation I create is made with love, care, and the full intention to help you access your inner wisdom and power.
I am so grateful you’re here.
Every Wednesday I upload a new guided meditation, available on Spotify, Apple Podcasts, YouTube, or any other podcast platform.
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“What you think, you become. What you feel, you attract. What you imagine, you create.”